Matt Gornick

Quantified Self at ORD Camp

Posted in Uncategorized by mgornick on January 25, 2012
I gave a talk at ORD Camp 2012 on ‘Quantified Self and How to hack your body’.  The group was amazing and we captured a great list of tools and tips for tracking and improving oneself.

Below is a list of tools, gadgets, and services that we use:

Sleep:
Food:
Exercise/Body:
Productivity:
Genetics/Body:
  • 23andMe (https://www.23andme.com/) – genetic testing company that provides heath, disease, and other wellness information based upon your DNA.
Home:
  • Nest Thermostat (http://www.nest.com/) – tracks your habits and learns what temperature to maintain in your home.